Location: Jardin des plantes (Quai des Savoirs side),
31 All. Jules Guesde, 31400 Toulouse
Every Tuesday, 6:30pm to 7:30pm
Booking required!
To book your class, email us at contact@malaia-studio.
Join me every Tuesday evening for a dynamic Mobility x Core session designed to improve the way you move — in your workouts and in daily life.
Suitable for all ages, women and men, this class supports anyone looking to build better body awareness, joint health, and functional strength.
Ideal for:
Yoga practitioners
Runners
CrossFit athletes and weightlifters
Anyone wanting to move with more ease and stability
In this class, you will:
Enhance range of motion and joint mobility
Build deep core strength and postural control
Improve muscle engagement and coordination
Strengthen the mind-body connection through conscious movement
Support recovery, performance, and everyday wellbeing
Whether you're just starting out or are an experienced mover, this class meets you where you are and helps you move better — for life.
Location: Jardin des plantes (Quai des Savoirs side),
31 All. Jules Guesde, 31400 Toulouse
Every Tuesday, 6:30pm to 7:30pm
Booking required!
To book your class, email us at contact@malaia-studio.
Bring your mat, wear comfortable clothes, and come reconnect with your body — from the inside out.